46th Birthday Captions for Instagram with Quotes



Growing older and older past the age of 45 makes some people want to turn back the clock and remember how it feels to be young again. By 46, most people had just turned into “real” adults, gotten married and started a family. For others, however, it is the heyday of their careers, and they were using their hard-earned money to travel the world.

Well, whichever stage you are in life, you need to be cheered on as you come into the new year of 46. So don’t hesitate to celebrate yourself or your loved ones by celebrating them on social media platforms with amazing 46th birthday captions that will make your post lovely.

Related: 36th Birthday Captions

For Yourself

Today is my 46th birthday, and I’m thrilled to report that I’m better than ever. It took me a while to get here but here I am basking in awesomeness, happy birthday to me.

My birthday is the perfect time to celebrate this milestone and my hard work this year. Despite everything, I came out beautiful, strong, and I so love it. #46birthday.

Grateful and honoured to be celebrating my 46th birthday this year with my beautiful family and friends. I wish myself the best in life.

Time goes by so fast, I can’t believe it’s my birthday today. Here’s to the next 46 years. !! Happy Birthday to me, HAPPY BIRTHDAY TO ME. 😄✨😊❤️ #hbd.

Birthdays are a celebration of the sheer privilege of being alive. Happy birthday to me on this amazing journey called life. May I live to share many more happy birthdays.

How incredible is that? Forty-Six! I’m moving forward with love and gratitude in my heart. And SO looking forward to more of this kind of celebration…

Happy Birthday to me! A warm toast to the start of a wonderful, birthday milestone year.

For Your Friend

Happy Birthday to the most incredible man I’ve ever met, my best friend forever, thanks for all the wonderful memories we’ve created together. Here’s to a year full of so much love and happiness. ❤ Enjoy your day. 😎 -46 #happybirthday.

There’s no milestone too big, no occasion too small when it comes to celebrating friends. To your 46th year and forever many more, love, your friend! #friendshipday.

Happy birthday to my darling friend. Thinking about all the good times and how fast time flies. You are my confidant, I feel like you know me better than anyone. I can’t believe it is your birthday already.

🎈Happy Birthday to my life partner, best friend and most trusted advisor! Hey birthday man! Enjoy your special day. 🍭



On this very special birthday, best wishes and joy for 46 more years of friendship, courage, loyalty and laughter. You are truly a great friend! Happy birthday.

Happy Birthday to a human with the biggest warm 💕 heart, who makes me feel loved, I love you, man. 46 and still going strong, I really wish you the best in life.

Happy Birthday to the sweetest, most giving person I know! You’ve always been there for me and I love you deeply for that!

For Your Husband

Happy birthday to my best friend— the most thoughtful, caring, and devoted husband and father. ❤️ I couldn’t imagine my life without you. I love u lots and lots and lots!!!

Happy Birthday to my partner in life. Thank you for filling my world with love, laughter and smiles. I love you. 🎉

Happy Birthday to the man who makes my heart smile. You are the best husband and friend in the world. I love you so much and can’t wait for many more years of celebrating together with you. Happy 45th Birthday. 🎈🍾

45 and still smokin’ hot! 🎂😜👨‍👩‍👧 My sweet husband doesn’t look like any 45-year old I know. Happy birthday to my best friend, I love you! 💪

Happy birthday to my loving husband and best friend. You have been my rock through thick and thin, and I couldn’t be more grateful for our journey together! I love you so much. 💙

Happy Birthday, my love, we are going to always celebrate your special day for the rest of our lives. I love you with all my heart! Happy birthday, honey. #thebraveface.

Happy birthday to my best half. 💘🎂 We’ve had a great year together and there is so much more to come! Thank you for all you do. I wouldn’t be the same person without you and our life together.

For Your Wife

Today, my best friend, my love and my wife is celebrating her birthday today. Happy birthday to the coolest 46th-year-old woman I know! I love you so much.

Happy Birthday to my love. I feel extremely blessed and grateful to have a beautiful, smart, caring, hardworking, and fun wife like you in my life. You’re my best friend and the most beautiful woman on earth. I love you.

Happy Birthday to my best friend, soul mate, and favourite person to have fun with. I love you more today than the day I married you. Love You forever. ❤ ❤ !!!



Happy Birthday, my darling wife. I love you so much and am so lucky to have you as my partner in life. The best is yet to come. #thehamptons #family #friends #happybirthday #love.

Happy birthday to my rock, my best friend and my love. May your day be filled with the warmth of love from our family and the smile that only you can bring. Love you, dearly. 💖🍾

Spending my wife’s 46th birthday with her is always the best day of the year. Happy Birthday, honey! I love you more than all the stars in the sky. #wife46.

HAPPY BIRTHDAY to my wife and the love of my life!!! 46 years old today and still looking young. 😜 You are such s great woman, mom, wife, and friend. Love her so much!!

For Your Son

Happy Birthday!!! You are the best son any father ever had. I love you, son, you’re amazing.

Happy Birthday to my wonderful son who lights up my life. You’ve made me so proud and I love you so much.

Happy birthday to the best son I could ever ask for! Here’s to celebrating many more birthdays ahead. Have a wonderful day. I love you so much! 😎🎂

Happy Birthday to the best person in my life, you have brought more joy to my life than I ever thought possible. This golden birthday is for you, my sweet son.

Happy birthday to my favourite son in the whole, wide world! Didn’t think I could love you more than I do right now. Have an amazing year ahead.

Happy Birthday, my sweet son. You are the best thing that has ever happened to me, and I cherish every moment of your life. To celebrate another year with you on this earth gives me great joy and I truly wish you the best in life.

Happiest birthday to my one and only Sun! You are loved fiercely beyond all measure. May this new chapter of your life bring better and great things to you and your family.

For Your Daughter

Happy birthday to my beautiful, strong, and independent daughter! I love you and wish you the best and more in this new phase of yours.



46 years ago you fought your way into the world. 🍼 Now you’re a beautiful, smart daughter, wife and mother to my grandkids. Love you so much, my darling.

Wishing the coolest woman in the world a very Happy Birthday. 🎂❤️ Love today and all it brings.  May life always be a gift to you.  #daughterbirthday.

On this day, my daughter is celebrating her 46th birthday. So many things to celebrate: the joy you’ve brought to my life, your wonderful husband and children, and the example you set — not just for them, but for all of us. Happy birthday, dear.

Happy Birthday to the most wonderful daughter in the world. Many precious times spent with you from your soft baby skin to you being the best daughter, wife and mother.

Today she turns 46…and yet again, She just keeps getting younger. Happy Birthday to the most fun-loving, cuddliest, beautiful woman I know. 🎂🎁🎉 #daughterbirthday.

Happy birthday to my beautiful daughter: a woman full of grace, gratitude, and love! I love you, dearest. #grateful #cherish.

For Your Brother

HBD to my big brother on his 46th Birthday 🎈 What a special man, you’ve always been the best brother, friend to me, thanks for 46 years of priceless memories and love. This is just the start of many more! I love you.

Happy birthday to my awesome brother! We’ve been through so much together and I can’t wait to see what the future holds for you. 🎉🎂

Happy birthday to my dear brother who is my best friend in the whole world and I love him fiercely and I’m so lucky to have him in my life. ❤️

Happy 46th Birthday my dear brother – thank you for your friendship and all that you do to make the world a better place. Love you. ❤️ #happybirthday.

Happy 46th Birthday to my darling brother! 😜 Growing up with you, was the greatest adventure I could ever ask for. I love you so much. 🎊 #thebirthdaygiftsweet.

Happy lovely birthday to my amazing brother, who has made room for me in his world since the moment he was born – you are an incredible example of unconditional love. I am so thankful to have you in my life. 🎈🎉

Here’s to you my brother, friend, and rock. You make going on 46 a real cause for celebration. Happy birthday, big man. I love you bunches.



For Your Sister

♥️🎉 Oh my gosh, I can’t believe you are 46 already!!!! Feeling so #blessed with you in my life today and I am thankful every day that God graced me with a sister like her. Happy birthday, dear sister.

Happy Birthday to my favourite person in the whole world! You make me laugh and smile every day. I love you so much, sis!! HAPPY BIRTHDAY!!!!!

Happy birthday to the strongest, fiercest woman I know. Here’s to you, sister, you make it all worthwhile. #46thbirthday #sisterlove #bigsis #foreverandever.

Happy Birthday to my amazing sister. You are a wonderful, loving, and caring person who always puts others first. I am so proud to have you as my big sis. ♥🎂

Happy Birthday to my favourite sister in the world. Happy Birthday to you. Have a great day. I love you so much. 🎈 You are an amazing person and an awesome sister. I am truly thankful for your friendship and your presence in my life.

Happy Birthday to my sister who I adore. YOU are remarkable and I love that you are part of my life! I wish you all the best this year and pray that The Lord’s richest blessings fill your life abundantly.

Happy Birthday to my beautiful, talented, funny, and strong-willed sister. Thank you for always being there for me as an example of how best to live life. I love you more than anything else in the world.

For Your Uncle

Today is a special day—it’s my Uncle’s birthday, and we are celebrating 46 years of his life and of his awesomeness. 🎉👨‍🎓 You are simply the best uncle in the world. I love you so much and am so blessed to have you as an uncle.

Happy Birthday, uncle. 🔥 Wishing a very Happy Birthday to my uncle, who’s an amazing man with an awesome family! Stay strong, love you always. 🚴🏽

Happy birthday to my uncle, have a wonderful day for It’s your day. 🎉 #UncleDay #HappyBirthdayUncle #family #MyFamily.

Wishing my uncle a big happy birthday! He’s the best I love him soooo much and could never forget his day! Happy birthday, it’s been a fantastic 46 years! Here’s to 46 more. 🎂

Today is my uncle’s 46th birthday, and I am more than happy to be celebrating his life today. Don’t think of it as getting older, uncle, just think of it as a better year in the making.

What a beautiful day to celebrate an even more beautiful man. Happy 46th birthday to you today! I love you so much, Uncle.💗



What an amazing day celebrating my uncle’s birthday. 🥳 He’s the funniest and nicest uncle anyone could ever have! Cheers to you and to all those that had a hand in creating you. 😍 #myuncle #birthdayparty.

For Your Aunt

Happy Birthday to the best and the coolest aunt ever…always there for me. 😍 You are my world. ❤ I love u so much. 💛💛

Happy Birthday, dear Aunt! I feel so lucky to call you my aunt. I hope you have a wonderful day!! I love you to the moon and back. 🌌 #HappyBirthdayToMyAunt.

Happiest of birthdays to my awesome, supportive and strongest woman I know. I love you plenty, more than enough. 🥂🎂

Happy birthday to my Aunt, you are such a wonderful and kind soul who brings light and laughs wherever you go! I’m so excited to celebrate such a beautiful soul with such an amazing family!!

Happy birthday to the most beautiful, strong-willed, graceful and one of my favourite people on the entire planet. I love you. ##

To my favourite and best aunt in the world, happy birthday! 🎂 I love you so much—a big, true, always ❤️! Happy birthday, auntie. 😃

Happy birthday, another year older and you are still the queen auntie. You’re always so generous and kind.
I’m so excited and proud to celebrate with you. #happybirthday.

For Your Dad

Just wanted to throw it out there, happy birthday Dad! I love you and couldn’t have asked for a better dad! Thanks for always being there for me, no matter what.

Happy Birthday, Dad! I love you! Forever grateful for your sacrifices to make us happy. ❤️

Happy birthday to my sweet dad-to-be 🎂🍭 Wishing a very happy birthday to my dad! I hope this one is your best yet.

Happy 46th Birthday dad!  I hope you have the best day ever. Thank you for being my go-to person 🙏  ##

Happy birthday to the man who inspires me & guides me in everything he does and as a father. #happybirthdaydad

To our dad—the best person you’ll ever meet. A true gentleman who loves unconditionally and sacrifices without hesitation.  We love you so much and are so proud to be your kids.

Your joyful smile reminds me why I love to be around you dad. We are so lucky to have found each other early in life. Happy birthday my best friend.

Your joyful smile reminds me why I love to be around you dad. We are so lucky to have as my father. Happy birthday my best friend.

Happiest of birthdays to my dearest dad, the greatest man I’ve ever known. I love you so much and am beyond proud to be your daughter.

Dad you are as cool as an ice cube. You are smart, sassy and funny, I love you to the moon and back. Happy 46th Birthday!!!

If the world were a logical place, my dad would be exactly 46 years younger than me. But since it isn’t… Happy birthday, pops! I hope you’re enjoying your early midlife crisis.

For Your Mom

To my dearest mom (and all moms), I love you more than cake—and also probably more than pie. Here’s to many more years of adventures ahead. ❤️

Happy birthday to my favorite mummy’s! Years seem to fly by yet I always appreciate you and everything you do for our family❤️

Happy birthday to my favorite mummy’s! Years seem to fly by yet I always appreciate you and everything you do for our family❤️

So grateful for the gift of motherhood and everything my mom has done for me. I love you, mama. Happy Birthday!

Happy birthday to the most incredible person I know. I hope you have an amazing day and that the rest of your days brings you happiness, joy, and peace ❤️.

Happy birthday to the most incredible woman in the world! I really don’t deserve such a great mom. Thank you for everything, Mommy! ❤️

Happy Birthday Mom ❤️ Things about my mom I’m most grateful for: her love and support, her patience, her laughter and contagious smile. 💗 She’s a powerful example of kindness and love in my life. I love you Mom.

Wishing my mom a Beautiful, Peaceful and Meaningful Birthday. Today she becomes older than I ever have or will be.

Happy Mother’s Day to the most loving, hard-working, talented and beautiful mother I could ask for 🌸😊💝

o my wonderful mom on her 46th birthday… To the woman who has always wanted nothing more than to see me happy, and pushed me to never settle for less than what I deserve.

For Your Nephew

Happy 46th Birthday to my wonderful nephew. Life is a journey, and you’re a terrific example of a great one. I wish you a great year ahead.

On this day 46 years ago, I met my nephew for the very first time, and 46 years later he still brings me such joy and happiness. What a special person you are, and what a special day to celebrate you.

Happy birthday to my favourite nephew! Hope this day is filled with many smiles, laughs and breakthrough moments. Love you, my man.

Happy Birthday my sweet nephew. You are the light of the family, you make everyone want to be a better person! You are integrity and honor defined.

Happy Birthday 🎂 to the most handsome and kindest individual I know! I hope you’re having a blast on your special day! #familyfirst.

Happy Birthday to my nephew and man of the hour. My best nephew ever for all 46 years of your life! I love you and am so excited to celebrate 46 years of living.

Happy Happy Birthday to the best nephew ever! I adore you so much. You are such a good man and I love us hanging out together. I am also thankful for the opportunity of being your aunt. Hav the best year yet.

For Your Niece

I’m so proud of the woman my niece has become. Today I celebrate her and the 46 years she’s been on this earth. Happy birthday, babe! I love you to the moon and back! XOXO.

Happy🎂 Birthday🎁 to my favourite lady in the entire world -—my sweet niece. She’s so amazing and beautiful and I love her so much.

It’s a beautiful day for a birthday celebration. Cheers to the best sister in the world! 🎊Happy 46th birthday. Love you more than the sun and the moon. 🌞🌤

Happy birthday to my amazing niece! You are a wonderful niece, wife and mother to sweet beautiful children! May you have another wonderful year. 🎉#mynieceis46.

Happy birthday to my beautiful little niece, who turns 46 today. 🎂😍 I love you so much and hope the year ahead is full of sunshine and smiles.

I’m the proud uncle of the most beautiful woman in the world. Happy Birthday to my niece and best friend. I love you. ☀😎

💕 Happy 46th Birthday to my lovely niece. May your day feel as special and sweet as you are and I also hope it’s filled with love, you deserve it. 🎂❤️🌹. 🍰 #

For Your Cousin

Happy Birthday to the loveliest of ladies, my cousin! You are not only beautiful on the outside, you are also beautiful from within. Love you cousin and thanks for always making me feel special. ❤️ #cousin.

Happy Birthday to my cousin, the best friend I never had. Here’s to your next 46 years of making the world a better place, I love you, man. 😁👬

Happy Birthday to my cousin! I’m happy I could spend it with you!

Dear cousin, the times we shared weren’t always easy, but that doesn’t mean they weren’t good. Happy Birthday with love from me, your little cousin. 💗

Sweet cousin, I hope your birthday is filled with sunshine, generosity and laughter and lots of laughter. Happy Birthday, love.

Celebrating my cousin’s 46th birthday, this woman is one of the best things that has happened to me in life. I love her so very much.

Happy Birthday to my dear cousin, may all your dreams come true and always know that I love you. ❤

For Your Brother-In-Law

Happy Birthday to my one and only brother-in-law. You are a rockstar in my life and you inspire me on a daily basis. All the best to you a million times over, I hope you enjoy your special day with your family.



Wishing my brother-in-law the happiest of birthdays, as he celebrates his 46th year. I cannot even begin to imagine the experiences and wisdom that you’ve gained from just 46 years on this planet. Wish you a blessed year ahead.

Happy Birthday, my dear brother-in-law! I can’t wait to celebrate with you. I know you will have the time of your life!!! Love, your darling in-law.

Congratulations on your 46th birthday! Hope you’ve made it this far with a lot of love, joy and blessings! I love you dearly.

Happy Birthday to the coolest brother-in-law that I know!!! This is going to be your best year yet. Love you dearly.

Today I’m celebrating someone who I love and admire so very much. I couldn’t be happier for you, my brother-in-law. Welcome to a new age. You deserve it. 😉 #birthdayboy #brotherinlaw.

Happy Birthday, dear brother-in-law! Hope you have a great day. Can’t believe you are 46. Hope you have a great year ahead. 😴

For Your Sister-In-Law

To my sister-in-law, on your 46th birthday, I want to wish you the best in life. I hope you experience many more decades of joy. Love, your sweet in-law.

Happy Birthday to my sister-in-law, one of the most positive and *graceful* women I know. You’re a shining example of how to live well, laugh often, and love fiercely. Wishing you all the

Happy Birthday to my sister-in-law! She is kind, hardworking, and talented. Of course, she’s also beautiful – inside and out, I love you so much.

Happy Birthday to the best sister-in-law ever! You will always be my favourite in-law! No, no one can top you. I love you plenty!

Celebrating the Birth of my sister-in-law who made this world as great as it is. I’m celebrating the day that you came into our family, I love you dearly.

Happy Birthday to my lovely sister-in-law! Thank you for being you. You are simply the best!

Happy 46th birthday to my beautiful sister-in-law. I love you greatly! Thanks for being such a great role model for all of us!



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